Fitness and Strength Training

Fitness and Strength Training is for everyone. Here at Hybrid, we don’t follow the crowd and offer set programs of the same old exercises that are offered by PT’s in gym chains.

We

Make it personal

Personal Training is called this because it should be personal to you. Everyone is an individual and every exercise should be tailored to your body type. We are not a one size fits all gym.

Consultation

Our training begins with thorough consultation about body type, limitations and ambitions. We guarantee that we will teach you to train properly, effectively and fast.

Professional Training

Weight loss, Muscle building, Strength, Endurance and Well Being are all products of proper, professional training by trainers with over 35 years’ experience in the training, fitness, sport and combat industry.

Guaranteed Results

We guarantee, we can make you stronger, fitter, healthier, slimmer, faster no matter where you’re starting from.

We can help you if:

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Never exercised before?

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Seasoned lifter?

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Pro Fighter?

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Need Rehabilitation?

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Need Advanced Physiotherapy?

Book Your Free Consultation

Book your free consultation followed by our initial 2 hour session for just £30